Welcome Home to Integrative Growth
Reconnect with your wisdom
"At Integrative Growth, we help you navigate life’s challenges, release what no longer serves you, and reconnect with your inner strength. Every journey begins with being seen, heard, and supported—real transformation is possible when you take the first step toward yourself."
Reconnect with your Strength
I will Hold Space for You
Support for What You're Actually Going Through
I work with individuals and couples facing real challenges—the kind that keep you up at night, strain your relationships, or make you question who you've become.
For Individuals
Anxiety & High-Functioning Anxiety – Quiet the "what ifs and shoulds", release perfectionism, and find calm beneath the noise
Trauma & PTSD – Process painful experiences and reclaim safety in your body and life
Depression – Move through heaviness with compassionate guidance and proven strategies
Burnout Recovery – Restore balance when overwhelm has taken over everything
Life Transitions – Navigate change—career shifts, loss, identity evolution—with clarity and resilience
Emotional Regulation – Learn to manage intense feelings without being overwhelmed by them
For Couples
Relationship Therapy – Strengthen connection, improve communication, and navigate conflict with care
Divorce Counseling – Find clarity, healing, and a path forward during one of life's hardest transitions
Trust your Soul to Come Alive
Inner Peace Awaits
Why Clients Choose to Work with Me
You don't need to have it all figured out. It isn't about being "broken" or needing to be fixed—it's about having a trusted guide as you find your way back to yourself.
You’re tired of feeling anxious all the time—even when there's "nothing wrong"
Your relationship feels distant, and you're not sure how to bridge the gap
You've achieved success on the outside, but you feel empty or exhausted on the inside
Past neglect or trauma keeps showing up in ways you can't control
You're facing a major life change and need support navigating the unknown
You want more than surface-level coping techniques—you're ready for real transformation
Who I Am & How I Work
I'm a Licensed Clinical Professional Counselor (LCPC) who believes that healing happens when you feel truly seen, heard, and understood.
My approach is integrative and deeply personalized—drawing from evidence-based therapies while honoring what makes you uniquely you. I integrate:
Human-Centered Therapy – Your strengths and story guide our work together
Narrative Therapy – Rewriting the stories that no longer serve you
Acceptance and Commitment Therapy (ACT) – Living aligned with your values even amid difficult emotions
Somatic & Mindfulness Practices – Grounding techniques for presence and emotional balance
Ketamine-Assisted Therapy – For clients seeking deeper breakthroughs through safe, supported psychedelic journeys and depth integration work
Psychedelic-Assisted Therapy for Deep Healing
When traditional therapy isn’t enough, a deeper path to transformation begins.
Psychedelic-Assisted Therapy (PAT) offers a powerful, science-backed approach to healing depression, anxiety, trauma, and emotional blocks. By combining therapeutic support with medicines like ketamine, this process helps you access deeper insights, release stuck patterns, and create lasting change.
This isn’t about escaping your pain—it’s about understanding it, transforming it, and reconnecting with your true self.
Through preparation, guided sessions, and integration, you’ll be supported every step of the way toward clarity, resilience, and meaningful growth.
Telehealth Online Therapy: Accessible & Flexible
As a Licensed Clinical Professional Counselor (LCPC) in Illinois, currently residing in California, I offer secure online therapy for Illinois clients.
With telehealth, you can access therapy from the comfort of home, without the stress of commuting or scheduling conflicts
Convenience – Therapy that fits your schedule.
Accessibility – A way to receive support wherever you are in Illinois.
Comfort – A safe, private space that feels less intimidating than in-person sessions.
Investing in Your Mental Health Should Be Straightforward & Transparent
Insurance Accepted:
I am in-network with many major insurance plans, including:
Out-of-Network Clients:
If I'm not in-network with your insurance, I'm happy to provide a superbill for potential reimbursement. I'll help you understand your out-of-network benefits and support the reimbursement process.
Payment Methods: Credit Cards Accepted through the secure online Portal
Questions about coverage? Please reach out—I'm happy to help you understand your options and find a way to make therapy accessible.
Getting Started
You don’t have to do this alone. Let’s begin your journey of Integrative Growth together.
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